Ideal Protein Weight Loss in Woodridge, IL
Ideal Protein Weight Loss in Woodridge, IL: The Ideal Protein weight loss system is a four phase medically designed program that helps to stabilize the pancreas and blood sugar levels while burning fat and maintaining lean muscle mass.
How the weight loss system works
The main principle behind the program is to compel the body to turn to its fat reserve to burn calories by depleting the carbohydrate reserves in the body. By providing the body with foods that have a high protein value, complete with 8 essential amino acids, 97% absorbable, which make them biologically-complete proteins.
Phase 1: One-on-one coaching & nutrition
During phase one of the ideal weight loss program the patient will be losing 100% of their goal weight. During this phase the patient will be educated on how to safely achieve a stable weight without starving the body or denying it the vital nutrients it needs. Education will be provided on which foods are best suited for healthy weight management and the right combination of lean proteins, healthy fats, and complete carbohydrates to eat for weight loss.
Phase 2: Two weeks following completion of phase 1
During phase 2 the patient will be dropping the amount of Ideal Protein products that they consume from 3 to 2.
Phase 3: Two weeks following completion of phase 2
During this phase, the patient will slowly increase their calorie intake to a maintenance level. Phase 3 will focus on weight stabilization and gradually reintroduce carbohydrates and healthy fats into the diet (in the morning only). Once the weight is stabilized, will the patient move to the fourth and final phase.
Phase 4: Long term maintenance
Ideal Protein’s Phase 4 is the maintenance or “life-plan” program. Phase 4 is a very simple maintenance plan that teaches patients to enjoy the freedom of while maintaining their new shape! During this phase the patient will learn tips for maintaining your loss, including which the ideal balance of carbohydrates, fats and proteins to support your healthy weight.
Benefits of the Ideal Weight Loss Diet
- On average, women lose weight at the rate of 3 to 4 pounds per week and 4 to 7 pounds per week for men.
- Quick weight loss without sacrificing muscle mass.
- An understanding of how food affects and is utilized by the body, including what causes fat storage.
- Improved energy, appetite control and reduced cravings – usually on day 4 or 5.